8…9…10. It’s a KNOCKOUT

by Mary Roma on May 14, 2015 6:00:00 PM

Throughout the halls of WoW Wall, all the talk is about WoW’s brand new XLABS kickboxing program called Knockout. The buzz around the club says Knockout is poised to go the distance and be the hottest experience at WoW. 

Knockout is a total body kickboxing workout taught by professional WoW trainers. Though only opening last Monday, feedback is unanimously positive that this workout experience Kicks Your Butt!

And listen to this, here is the best part… members can try Knockout for FREE all month long. Just sign up at workoutworld.com/knockout

Knockout is a 30-minute, 10 round kickboxing circuit with a variety of bags to punch and kick! The time flies. It’s fun. It’s empowering. It’s an awesome workout!

You will get stronger, improve cardio performance and lose weight! Plus, whether you never Kickboxed a day in your life, or if you’re a Group Kick fanatic, Knockout is for you.  The trainer works with each person at their pace, so you can work at your own pace.

Knockout is coming to all WoW locations soon.

Remember, WoW Wall members can try it for FREE all month long.  Schedule your Knockout workout at workoutworld.com/knockout

Check out a Knockout class in action right here. (I can’t wait to try my first class, get ready Jersey…Momma’s Gonna Knock You Out.)

See ya in the ring! 

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Topics: Fitness & Exercise, Mary's Blog