Jersey Strong Group Exercise Classes - Stretch

FULL-BODY FLEXIBILITY

LENGTHEN ALL MAJOR MUSCLES

Experience a full-body stretch that uses motions and movements that flow smoothly to improve flexibility, decrease muscle tension, foster core strength and enhance muscular balance. Lengthen all the major muscle groups of the body, relax the mind, and enjoy some of the harmonizing benefits of yoga through this practice of gentle stretching and strengthening, breath work, relaxation and meditation. Group Stretch is designed for all fitness levels.

BOOK YOUR FREE 21 DAY TRIAL

Let's get started

Book Your Free Gym Trial

Name*
Hidden

Your privacy is important to us. Your contact information will only be used by Jersey Strong. By clicking the button below you agree to the following Terms & Conditions.

  • free-pass

    Full VIP access to all gym amenities during your trial

  • equipment-treadmill

    Access to all equipment and workout areas

  • group-weights

    Unlimited VIP access to all Group Classes

  • studio-kettle

    Unlimited VIP access to all Studio Classes