Old Bridge

  • Jersey Strong Location: 2685 County Rd 516, Old Bridge, NJ 08857
  • Phone: (732) 952-8999

Your Gym in Old Bridge, NJ

Opportunity knocked on Jersey Strong's door in early-2019, as a large privately owned health club in Old Bridge, New Jersey was close to shutting its doors. The Roma Family came to its owners, and Jersey Strong Old Bridge was born in August 2019. Though the club had a membership base in place and Jersey Strong staff moved over immediately, it still wasn’t quite “JERSEY STRONG”. That's why there is an extensive club upgrade and expansion planned for the fall of 2019 -- set to transform Jersey Strong Old Bridge into a stylish, brand new Jersey Strong location. It’s located on Route 516 in Old Bridge, just off Route 9 and a stones throw away from their East Brunswick club.

Personal Training

Personal Training

Personal attention.
Fully customized workouts with a focus on accountability for the fastest and safest results possible.



Studio Training

Studio Training

Professional coaching.
Dynamic and intense workouts that take place in private training areas in the club and have limited class size.


Group Classes

Group Classes

Powerful motivation.
High-quality workouts backed by motivating music, top instructors and the energy of a large group.



Please Check Our COVID FAQ Page for adjusted Hours and Services Available.

Club Hours

  • Mon-Fri 6:00am-2:00pm, 3:00pm - 9:00pm
  • Sat-Sun 7:00am-2:00pm


  • Temporarily Closed due to occupancy limits

Get in Touch

Contact Us | Member Support

Services and amenities you'll enjoy at this location.

As a company that is committed to Keeping Jersey Strong®, of course we offer all the basics of a true health club experience. That’s why big, beautiful, immaculate facilities filled with state-of-the-art exercise equipment & amenities are all part of what you’ll enjoy at Jersey Strong (some items listed are planned to launch during the club upgrade and expansion):

Professional Personal Training
X-Lab Small Studio Training
Group Classes
Yoga and Pilates Classes
Group Cycling

Ladies Only Workout Area
Private Locker Rooms
Functional Training Area
Free Weights
Cardio Equipment

Personal TVs on Cardio
Flat Screen TVs
Abdominal Area
Stretching Zone
Boxing Zone

View Upcoming Group Class Schedule

Download Class Schedules for This Location Here

I have always hated to exercise, and I have never sustained long-term results at any gym or with any trainer I have worked with in the past. I have been a member at different gyms in 3 different states and I have never enjoyed being there. Jersey Strong Marlboro, Brian (training manager), and Chantae (personal trainer) have changed all of that. The facility is immaculate, airy, and spacious. Even on the hottest days of the summer, it is pleasant to be there. But most importantly, Brian and Chantae have changed my life and my health. With their help, I lost 25 pounds and gotten in the best shape I have been in in the last 18 years. They are encouraging and inspiring and I will never give up the gains they helped me achieve. Thanks Brian and Chantae!

Heather M.
Jesey Strong Member


Great gym. They have everything you can possibly need and then some. They also have a great private training area.

I train with Chris Greco. He’s dedicated, driven and very knowledgeable about nutrition, supplements and exercise. Whether you are shooting for weight loss or trying to achieve that elusive beach body, I strongly recommend Chris. I’ve worked with several trainers over the years and I have never met anyone that cares as much about his clients, listens intently to feedback or drives you to be a better person in and out of the gym. In just a few months I have seen a transformation in my physique and overall well-being. More important, I have learned a lot from Chris. He has helped me to improve my solo workouts and drives me to get the most out of our sessions together. If you are determined to change your body image or just want to get the most out of your experience in the gym, get with Chris. You won’t regret it.

Todd F.
Jersey Strong Member


Great place to work out! Has a great variety of classes to choose from. The class instructors are wonderful and friendly! Denise has amazing energy and is so fun to workout with and that helps getting through Blast class. Wide selection of weights/machines.

Peanut D.
Jersey Strong Member


Holly is an amazing trainer who has helped me over past several years lose my baby weight and tone as well. She's the best!

Emily L.
Jersey Strong Member

The facility is very nice and overall it is a decent value. The folks who work there are very nice and kind. I wish there was more group training days including Zumba with evening hours. All and all, if you are someone who works out independently, this is a good place for the money.

Mickey C.
Jersey Strong Member


You'll love our professionals on staff!


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