PERSONAL TRAINING

ONE-ON-ONE +

With Personal Training, your own personal coach will hold you accountable and bring you through fully customized workouts to get you the fastest and safest results possible.

Personal Training is our specialty. Our Trainers are professional, educated and passionate - exactly the type of person you want helping you achieve your goals.

Burn fat while still holding on to muscle with Team Training! This small-group, high-intensity interval training workout will leave you burning fat even after you've left the gym.

Exclusively for personal training clients, Team Training is a great addition to every personal training regimen.

Try Personal Training Today!

Try Personal Training

Some people are looking for more accountability, more motivation, more structure. For those that are seeking those elements and the benefit of more quickly attaining your fitness goals, we offer our robust personal training programs.

Try a Free Training Session

(Includes a Month Pass for all non-members)

The only gym in New Jersey that offers workouts in all shapes and sizes.

Group Classes

Powerful motivation.
High-quality workouts backed by motivating music, top instructors and the energy of a large group.

Studio Classes

Professional coaching.
Dynamic and intense workouts that take place in private training areas in the club with limited class size.

Join the Movement Today.

Let's do this.

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*The success stories on our website show real Jersey Strong Members who have achieved various fitness results. Your individual results and duration to achieve them will vary. Results are not guaranteed and should not be viewed as typical.