With Personal Training, your own personal coach will hold you accountable and bring you through fully customized workouts to get you the fastest and safest results possible.
Personal Training is our specialty. Our Trainers are professional, educated and passionate - exactly the type of person you want helping you achieve your goals.
Burn fat while still holding on to muscle with Team Training! This small-group, high-intensity interval training workout will leave you burning fat even after you've left the gym.
Exclusively for personal training clients, Team Training is a great addition to every personal training regimen.
(Includes a Month Pass for all non-members)
Powerful motivation.
High-quality workouts backed by motivating music, top instructors and the energy of a large group.
Professional coaching.
Dynamic and intense workouts that take place in private training areas in the club with limited class size.
*The success stories on our website show real Jersey Strong Members who have achieved various fitness results. Your individual results and duration to achieve them will vary. Results are not guaranteed and should not be viewed as typical.
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