Keep moving—whatever you don’t use, you lose.
Love the people I teach and the people I work with.
"Practice, practice, practice and all will come." by K. Pattabhi Jois, Founder and Director of the Ashtanga Yoga Research Institute, Mysore, India.
*The success stories on our website show real Jersey Strong Members who have achieved various fitness results. Your individual results and duration to achieve them will vary. Results are not guaranteed and should not be viewed as typical.