Fitness means different things to different people .This also changes during the course of our lives. We may be at a place in our lives where our fitness priorities are more about physical strength and appearance. This may change when we have children, at which time our main concern is about keeping up with the kids and getting a good night sleep! My goal is to keep people as happy, healthy, pain-free and active for as long as possible.
Being Jersey Strong is about never giving up; helping out those in need; family; friends; truth; honesty; lots of laughs; and not taking any crap.
I love the sense of comradery we have in our group classes. Everyone is genuinely happy to see each other. We help each other out, encourage each other, and even enjoy some good-hearted teasing of each other. I am so grateful for all wonderful members...friends that I have made during my time at Jersey Strong! I truly am blessed.
