Group Centergy, Group Kick, Group Active, Group Core, Group Ride, R30, Barre - Team Member Since 2008
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Location: Tinton Falls

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My Fitness Philosophy

We all have the freedom to choose, workout or not to workout. In my mind the choice is clear. It's a simple choice, and once made, the benefits are outstanding. We should all be good to our bodies; our bodies,  a precious gift. We gain strength, confidence, health, and recent research shows a link between exercise and brain power! So yes, the choice is there, and once decided, there is no return. It's a life well lived!

What Jersey Strong Means To Me
Jersey Strong is a state of mind. Being proud of who we are, and what we stand for. Working with my WoW colleagues has been nothing short of an incredible experience. We are such a diverse group, and yet we all have this great understanding of each other. It's that wink and nod. We're a great team. We get it and we love sharing the passion of Jersey Strong! 

Why I am Passionate About Being at Jersey Strong

I love the full spectrum, from working with the new member to the seasoned gym groupie. It's so satisfying to see a new member get hooked on the benefits of exercise, and even more satisfying to watch their progress! Working with dedicated club members gives me a challenge to find ways to push just a little harder. I also enjoy leading a group as we all work in unison with determination and focus.

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"Stop acting so small. You are the universe in ecstatic motion." Rumi