My role as a coach and motivator at Jersey Strong is to assist in a positive manner when it may seem a goal is out of reach. Helping with confidence building. All this is to be done while having a fun, having a positive experience and keeping fit. If people eat moderately, exercise and keep fitness as part of their life, then reaching their goals can be easy.
What Jersey Strong Means To Me
By providing the means to achieve your goals with excellent fitness classes, up to date equipment, and with a great fitness and social environment, Jersey Strong means to me you CAN obtain your fitness goals.
Why I am Passionate About Being at Jersey Strong
I've been exercising all my life of which 25 years have been with Jersey Strong, with 10 years coaching cycling classes. There is no other place that I could have achieved my goal as an instructor and also for the members of Jersey Strong who are looking for that extra incentive to stay fit. I'm looking forward to many more years at Jersey Strong.
"Don't be afraid to fail, be afraid not to try; a workout is a personal triumph over laziness and procrastination."
*The success stories on our website show real Jersey Strong Members who have achieved various fitness results. Your individual results and duration to achieve them will vary. Results are not guaranteed and should not be viewed as typical.