Group Power, Group Ride, R30, Mad Dogg Athletics "Spinning" Certified - Team Member Since 2012
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Location: Marlboro

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My Fitness Philosophy

"Further" is the goal. Fitness is a continuous life long journey. It's an intricate part of life, helps balance the mind as well. I find I always walk a little taller after a good workout. So, it also builds your self esteem.  Always challenge yourself. What's the worst that can happen? Try and try again. Build a solid foundation to build upon. I look forward to some sort of exercise every day. 

What Jersey Strong Means To Me
Jersey Strong has evolved to mean more than just physical strength...MUCH more. It has become a attitude. It's the war cry when you get knocked down to get back up and fight. It's the soul to believing in yourself.  
Why I am Passionate About Being at Jersey Strong

I love working with the class participants and seeing them achieve a new level of fitness. Whether it be adding some weight to the bar, pushing some extra gear on the bike, the look of determination in their eyes as they fight through a track, plus the sound of heavy breathing, mixed with a satisfying sigh after they complete it. Always inspires me to push harder with them. We are one as a team JERSEY STRONG!!!!

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"If it doesn't challenge you, it doesn't change you."