CPT, Group Power, Group Fight, Group Core, Group Blast, Boot Camp Instructor, 3D30, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, TRX STC, FTC, GTC (Yelllow Rank) MOSSA, Certified Parkinsons Regeneration Level 1 - Team Member Since 2013
Location: Manalapan

Patricia Megas

My Fitness Philosophy

It’s important to achieve goals that we set for ourselves!  it may be a struggle to get there, but once you hit that goal, you feel confidence and pride within yourself; mind and body.

What Jersey Strong Means To Me

Jersey Strong is about taking care of your whole self, body and mind. Feeling strong and healthy, having energy to get through what life brings your way; feeling like you have accomplished something.

Why I am Passionate About Being at Jersey Strong

The most rewarding aspect of working at Jersey Strong for me is when the Members tell me how great they feel after taking a class. They have more energy, feel more confident, and I get to help encourage them to reach goals that they felt were impossible.


"Work on your weaknesses until they are strengths, and work on your strengths until they are second nature."