My Fitness Philosophy
My fitness philosophy is "Movement is Life!" Working out daily has always been an integral part of my life. Make it a habit to squeeze in a daily 'movement' that you ENJOY, be it for few minutes or an hour, during lunch or late evening after work - without thinking twice! Chances are that you will stick to it. Fitness improves self esteem, concentration, and overall health for all age groups.
What Jersey Strong Means To Me
Jersey Strong has undoubtedly a very strong network of dedicated fitness professionals - bringing best of the various fitness formats to the clients.
Why I am Passionate About Being at Jersey Strong
I am very excited to be part of the Jersey Strong family with multiple locations and strong clientele in our area. I love to share my passion for dance, fitness, innovative choreography, and world music with the participants. Their smiles and applause at the end of the class makes my day!
