My Fitness Philosophy
My philosophy is towards actual fitness, rather than the appearance of fitness. I find it the most rewarding when I see a positive change in a clients lifestyle.
Actual fitness is the only path to better the health of your spirit, mind, and body. An essential unity: spirit, mind, and body: each being a necessary and eternal part of man or woman, being neither one alone but all three. I want people to try something new, something good for themselves, and they will be rewarded on many levels.
What Jersey Strong Means To Me
Jersey Strong means becoming stronger mentally and physically. For the time we are together., we motivate and excite each other to stay focused.
"I believed then, and I believe even now, that, no matter what amount of work one has, one should always find some time for exercise, just as one does for one's meals. It is my humble opinion that, far from taking away from one's capacity for work, it adds to it.”
― Mahatma Gandhi, The Story of My Experiments with Truth
Why I am Passionate About Being at Jersey Strong
Growing up in Jersey, we are all proud of where we live. During the rebuild after Sandy, we all came together to be "stronger than the storm." As a team member for Jersey Strong, I am passionate about achieving long or short term goals.
