Cycle, Group Power, Group Active, Group Fight, Group Core, Group Groove, AAAI Group
My Fitness Philosophy
To be the best version of yourself and lead a healthy and active lifestyle. Create a positive and uplifting class setting each time I teach a group class.
What Jersey Strong Means To Me
It means supporting, motivating, and ecouraging others everyday throughout life. I do this in my personal and professional life daily. I encourage the world of fitness through motivating class members to strive to achieve their goals, and attempt to make classes fun for members so they forget about how challenging exercise can be at times. I always encourage members to come back to class and that it gets easier with time as they get stronger, as well as congratulate them on their fitness journey and just for making it through their first class.
Why I am Passionate About Being at Jersey Strong
I am passionate about helping others to make a change in their life whether it means becoming stronger physically or mentally, achieving a weight loss goal, gaining flexibility, or just taking a small step to feel better about themselves. It all starts with someone making the commitment to make a change and I am there to guide them along their healthy journey and there to support our members by keeping them motivated in our class group setting. These members are my friends and we have formed wonderful relationships along the way and will continue to in the future. That's why we are all Jersey Strong!
"Don't be afraid to fail, be afraid not to try; a workout is a personal triumph over laziness and procrastination."
*The success stories on our website show real Jersey Strong Members who have achieved various fitness results. Your individual results and duration to achieve them will vary. Results are not guaranteed and should not be viewed as typical.