My Fitness Philosophy
Fitness is not a pass or fail system. All methods of exercise work, but does it work for you. Fitness isn't just when you step in the gym; it's the surrounding factors of everyday life. Build a plan that works for you, not against you.
What Jersey Strong Means To Me
Being an individual and still being part of a collective "we".
Why I am Passionate About Being at Work Out World
Every body is different, what works for one person may not for the next. Breaking down the body and mapping what's truly going to work for them is the biggest challenge. My favorite part of the process is when the program all starts to fall in place and improvements are made. Your clients truly start to trust the process.
