Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It leverages gravity and the user's body weight to complete hundreds of exercises.
You'll never get bored with motivating trainers coaching you every step of the way and workouts that change weekly. From beginner to advanced you will work at your own pace, seeing results after every workout!
Come give TRX a try!
*The success stories on our website show real Jersey Strong Members who have achieved various fitness results. Your individual results and duration to achieve them will vary. Results are not guaranteed and should not be viewed as typical.
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